Adult and Family Therapy

I believe in empowering my clients to develop the coping skills and self understanding necessary to create lasting positive change. I feel it is important to understand ones past and its impact on ones behavior patterns and attitudes, in order to create the change that is necessary for a more fulfilling life.

Working with those dealing with depression, anxiety, relationship issues and career struggles. I can help you identify maladaptive patterns which are blocking you from living your optimal life. Together we will develop the tools which will increase self awareness, growth and success.